There is an old Talmud saying, ’an un-interpreted dream is like an unopened letter.’ Our dream life has a reality of its own. It is part of our ‘living’. During the day, we experience a ‘waking reality’ and when asleep, we experience dreams. Dreams reflect our psychological, emotional and spiritual needs. They help to process and integrate the day’s events and provide clues, often in the form of metaphors, to help us solve some of our everyday problems. They also help us in wish-fulfillment of our desires and goals. They assist in retrieving past events, reminding us of parallels in the present.

The insights gained through analysis of dreams provide many opportunities for growth and change.